NUTRITION

The IJA understands that for jockeys it is essential for the right balance to maintain health, whilst keeping pace with a hectic lifestyle and to reduce the risks of a sport that involves making weight on a regular basis.

Members of the IJA have free access to a nutrition team led by Gillian O’Loughlin.

Contact details:

Gillian O’Loughlin

Telephone:          087-4128798
Email:                      gillie.oloughlin@gmail.com